DRY JAN HANDBOOK

We are excited to bring to you....


The NonTox Handbook For Surviving January 2024!


It's jam packed full of content including...


Week 1

Fresh Pours, Fresh Starts

Day By Day Your Dry January Calendar

New Year, New Flavours

Kickstarting Dry Jan - Your Essentials Guide

Zeno Tells Us Why They Chose Low And No

Wellness In Every Sip With Haelu

The Craft Behind Clausthaler

Lets Get On Track

Crafting Sustainability From Farm To Glass

Creating Your Dry Jan Action Plan

Top Drinks Recommendations



Week 2

Soothing Sleep:Tips For Restful Nights Without Alcohol

Reading List

What's Brewing?

Shake Up Your Weekends!

Distilled In Scotland. Enjoyed Anywhere.

Movie Night Recommendations

Art As Therapy:Creative Outlets For Self-Expression

Kin Euphorics

Nutrition Focus: Eating Well

Mindful Movements

Committed To Sustainability @1820 Brewing Co


Week 3

Heading Into The Home Stretch

January Joy Challenge

Your Why Matters

Community Support

Mindfulness Moments

Redefining Rewards

Thriving Through Challenges


Week 4

Unveiling Triumphs And Insights

Deciding Your Next Steps

Celebrating Achievements And Wins

The Impact On Physical And Mental Well-Being

Building Lasting Habits

Setting Continued Goals

Exploring Non-Alcoholic Alternatives

Maintaining Mental Resilience

Discount Codes





Grab your favourite AF drink and have a flick through to keep you on track this Dry January!


TAKE ME TO THE HANDBOOK!
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